3 Day Diet Plan For Weight Loss
Many people adopt the diet to try and achieve short-term weight loss. However, unfortunately, most people simply gain the weight back again once they resume normal eating patterns.
The 3 Day Diet has to be followed accurately. You must eat your food portions as stated in the guidelines. If you overeat, the 3 Day Diet warns that you may not lose the full 10lbs promised. There is no exercise plan.